Low Testosterone and Osteoporosis
Low Testosterone And Bone Density
Clinical trials and studies have proven that testosterone and bone density have a direct link. As people age, their testosterone levels begin to dip and this can affect their bone mineral density; causing it to decrease as well.
Most people believe that low bone mineral density is something that only occurs in women when their estrogen levels drop. They know that this can cause osteoporosis. However, they dismiss the importance of the connection between testosterone levels and osteoporosis .
It is time to learn the truth about how low T can cause bones to become brittle and to break. It is time to learn the importance of keeping testosterone levels up to avoid the risk of developing osteoporosis. Since we know that low testosterone levels can cause low bone density and osteoporosis, we can try to avoid it. How? Testosterone replacement therapy (TRT).
Low Testosterone And Your Risk Of Osteoporosis
Both men and women are at risk of developing low testosterone and osteoporosis . This is why it is very wise to make sure that your testosterone levels are where they should be and to not allow them to get too low. Testosterone female osteoporosis is just as prevalent as testosterone male osteoporosis and neither should be ignored.
Every person’s body chemistry is different and therefore, all people are at varying levels of risk for developing a testosterone deficiency osteoporosis . Both genders can suffer with bone fractures and breaks that are the result of low T. If left too long and testosterone levels continue to decrease, this can cause the disease of osteoporosis.
Fractures and breaks of the bones due to low T will usually mostly occur in the wrists, the spine and the hips. Once an older man or woman breaks one of these body parts, the pain can be overwhelming and the condition can cause a huge life altering change for the worst. Quality of life can drop and the person can become permanently disabled.
Either hip has been considered by professionals as the most dangerous part of the body to fracture. This is an area of the body where complications in can occur and cause terrible outcomes. However, a person can substantially lower their risk of developing this serious problem if they partake in testosterone osteoporosis treatment .
Once it is known that a person’s testosterone levels are getting low by the correct blood testing, TRT can start. Testing is always mandated by any reputable clinic and needs to take place to see if low T is occurring. Being proactive and immediately taking care of low T can help avoid the risk of developing the serious disease of osteoporosis.
Primary And Secondary Osteoporosis
The two main types of osteoporosis are called primary and secondary.
- Primary osteoporosis:
This kind of disease is caused by an age related bone mineral density loss. It is the type that can be treated well with testosterone replacement for bone density . This kind of osteoporosis is also called senile osteoporosis or idiopathic osteoporosis. The latter name is usually associated with men who are younger than 70 and have low T.
- Secondary osteoporosis:
This kind of disease of the bones that causes loss of bone mineral density usually happens because of (1) poor lifestyle behaviors, (2) medications or (3) certain diseases. Considered to be the most common issues that cause bone mineral density loss are: glucocorticoid medications, smoking, abnormally high alcohol consumption, not moving the body such as being on bed rest for long periods of time, gastrointestinal disease or low testosterone levels.
Osteoporosis Prevention: How To Protect Your Bones
There are several ways that a person can protect their bones, but they all come down to keeping testosterone levels leveled and balanced. Once low T is an issue, testosterone replacement therapy for bone density health may be helpful in either slowing down the process of developing the disease of osteoporosis or preventing it.
This kind of treatment has been proven to be one of the most beneficial and helpful ways to naturally protect your bones. Since osteoporosis can be seriously debilitating and even cause death from complications, the best way to prevent it is with testosterone therapy for bone density . This involves working with a highly reputable clinic that offers the following:
- Testing of the blood, a physical exam and an analysis of medical history
- Working with licensed doctors in endocrinology or a related medical field
- Working with knowledgeable and caring clinical advisors
- A doctor given diagnosis, prescription and individualized treatment plan
- The best top quality medications on the market for testosterone replacement therapy and osteoporosis
- Licensed physicians who provide medical supervision throughout therapy
In addition to these above imperative elements to any successful TRT program that deals with testosterone and osteoporosis , a person can work on helping themselves to stay strong and healthy with living a healthy lifestyle. Both men and women can help to keep their bones strong to help to avoid osteoporosis by following these important daily living routines:
- Eat well – Make sure to consume foods high in protein, low in bad fats, high in omega 3 fatty acids and low in refined sugars.
- Exercise – Exercising with both cardiovascular workouts and weight training can keep the heart pumping and the body moving. Partaking in both of these kinds of workouts on a daily basis is imperative for good health and to give the bones what they need to stay strong. Exercise elevates testosterone levels and helps to keep bone mineral density up.
- Sleep – Making sure to give the body at least eight hours per night of restful, healing sleep will help testosterone to produce naturally and hence, keep bones strong.
- Smoking – Never smoke. The toxins in cigarette smoke stump growth in every respect. Nicotine stops testosterone from producing and causes a plethora of other problems as well including osteoporosis.
- Alcohol consumption – Keeping alcoholic intake to a responsible level is very important for good health. Abusing alcohol lowers testosterone levels and causes other problems too.
- Stress – Stress, testosterone levels and osteoporosis are all related. The higher the stress a person puts their body under, the more likely it will be that their testosterone levels will drop faster. This in return, can increase the risk of developing osteoporosis.